Mô tả Runtastic Leg Workout Trainer
The best lower body exercise plan for killer leg training right on your mobile device! Define & strengthen your legs with Runtastic Leg Trainer, THE app for quick & effective lower body workouts. Your very own personal training Avatar helps you get active and take the challenge towards toned... xem thêm
The best lower body exercise plan for killer leg training right on your mobile device! Define & strengthen your legs with Runtastic Leg Trainer, THE app for quick & effective lower body workouts. Your very own personal training Avatar helps you get active and take the challenge towards toned legs and sexy calves! The workouts are available in 3 different training plan levels and tailored to your individual needs and fitness level.
Squats workout party - plus lunges, glute bridges and more! You can do these leg workouts ANYTIME, ANYWHERE! Squeezing in a leg training session is no longer a problem. With 50+ exercise videos, hot and toned legs and calves are inevitable. Toning thighs has never been more convenient or effective. There are tons of variations of classic squats, plus leg exercises you’ve probably never heard of! Define your thighs and calves with Runtastic Leg Trainer! Your lower body exercise trainer in the comfort of your own home.
APP FEATURES & BENEFITS:
* Chromecast: Say goodbye to small screens & conveniently watch all exercise videos (like squats and lunges) on your PC or TV screen via Chromecast.
* No equipment necessary: Use this app to sculpt toned legs anytime, anywhere! You can do your squat workouts and thigh workout from home.
* App optimized for both smartphones and tablets. Choose whichever device you’d like for your leg workouts and squats workout.
* Easy-to-follow instructions thanks to voice coach available in English, German, French, Spanish, Italian, Portuguese & Japanese
* Boost your fitness, strength and balance & reduce your body weight with easy exercises that are super effective and work wonders for toning thighs!
* Share your success from your leg training and thigh workout or the helpful tips on Facebook, Twitter, G+ or other channels like WhatsApp
* Upload your leg workouts to your MyFitnessPal account (squat workouts burn tons of calories and is a top lower body exercise)
* Analyze your legs workout & monitor progress with detailed graphics on Runtastic.com
BENEFITS OF THE FULL VERSION:
* 50+ HD leg exercises with a training video guided by lifelike avatar, Angie: step-by-step instructions for a wide variety of leg exercises to make a great leg workout!
* Different leg workouts, including the 7-Minute Workout, Pilates Legs, Lunden’s Leg Workout & more. Each thigh workout packs its powerful burn!
* Each leg workout is part of a scientific, three-level training plan with customizable elements to adjust to your personal fitness level and give you a challenge
* My Workouts: Create custom workouts targeted to your problem zones (e.g. the inner thighs or saddlebags), set weight loss goals & work out according to your personal, daily plan.
* Select exercises based on your personal fitness level
* 50+ unique “Tips of the Day”
Whether you’re always on the go or working long office hours, the Runtastic Leg Trainer app suits your lifestyle with a great legs workout no matter your fitness level. Each legs workout is different and challenging. Train your calves, thighs and butt and say goodbye to your problem zones with these squat workouts. Be sure to follow each training video so you know how to perform each leg exercise safely! Start your journey to get that dream body and those toned & defined legs you’ve always wanted. Use the app anytime, anywhere: Create a custom workout routine to challenge yourself that fits your individual needs, including easy-to-follow instructional videos.
Runtastic Leg Trainer: Your legs have never been hotter thanks to this squats workout app.
Runtastic is all about health & fitness apps! Check out more of our apps to help you reach your fitness goals at http://play.google.com/store/search?q=pub:Runtastic
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