Fat Burning Workouts 1.0

Fat Burning Workouts 1.0

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Mô tả Fat Burning Workouts


These moves will increase the rate at which you burn calories by up to 13 percent. The key to this kind of caloric demolition is a type of workout called a superset, in which you do two moves back to back with zero rest. It will hurt--but you won't be sorry. Because with supersets, you'l... xem thêm
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